In gospel-centered mentoring, we aim to help mentees become wholehearted followers of Jesus in four different realms: the spiritual, physical, emotional, and social/vocational. Generally, it seems the most difficult realm to address is the emotional. One reason for this may be that many modern Christians don’t have a clear and accurate picture how the Bible addresses issues of mental health.
While mentors and coaches are not professional counselors and should never take on that role (unless they have been trained in it), it is helpful for them to have a Biblical understanding of mental health so they can better coach their clients in the emotional realm and refer clients to mental health care professionals when appropriate.
That’s why we are so excited to share a nine-part sermon series called “Help and Hope for our Mental Health” from my coach, Pastor Daron Lindemann. We pray that this deep dive into mental health and the gospel encourages you personally and blesses your mentoring.
Pastor Daron’s Recommended Christian Mental Health Books
Deep as the Sea by Pastor Timothy Bourman
Carry Your Own Backpack by Holly Schneider
A Guide to Mental and Emotional Wellness by Dr. Jennifer Londgren
Winning the War in Your Mind by Craig Groeschel
Notes
“I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.” (1 Kings 19:3,4)
How can a Christian consider or commit suicide?
All at once an angel touched him and said, “Get up and eat.” He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down again. (1 Kings 19:5,6)
5 action steps outlined by Christian Life Resources
Ask: Inquire directly, “Are you thinking about ending your life?”
Be Present: Listen actively to understand their thoughts and feelings.
Ensure Safety: Keep a line of sight.
Facilitate Connections: Help them get help.
Follow Up: Check in on them later.
The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.” So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God. (1 Kings 19:7,8)
DISCUSSION QUESTIONS
Export these three excellent resources that help prevent suicide
https://christianliferesources.com/suicide-prevention/ A comprehensive guide for the who, what, why and how to help.
https://988lifeline.org/ Immediate online chat or phone call available for anyone with suicidal thoughts. Inspirational stories that offer hope.
https://christianfamilysolutions.org/mental-health-moments/ Sign up to receive a weekly mental health email packed with teaching and tools.
How can a Christian possibly consider suicide? Study Romans 7:15-25. Discuss the problem and the solution.
Evaluate this advice to a friend struggling with depression: “Just pray and it’ll be okay. That’s what worked for me.”
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