In gospel-centered mentoring, we aim to help mentees become wholehearted followers of Jesus in four different realms: the spiritual, physical, emotional, and social/vocational. Generally, it seems the most difficult realm to address is the emotional. One reason for this may be that many modern Christians don’t have a clear and accurate picture how the Bible addresses issues of mental health.
While mentors and coaches are not professional counselors and should never take on that role (unless they have been trained in it), it is helpful for them to have a Biblical understanding of mental health so they can better coach their clients in the emotional realm and refer clients to mental health care professionals when appropriate.
That’s why we are so excited to share a nine-part sermon series called “Help and Hope for our Mental Health” from my coach, Pastor Daron Lindemann. We pray that this deep dive into mental health and the gospel encourages you personally and blesses your mentoring.
Pastor Daron’s Recommended Christian Mental Health Books
Deep as the Sea by Pastor Timothy Bourman
Carry Your Own Backpack by Holly Schneider
A Guide to Mental and Emotional Wellness by Dr. Jennifer Londgren
Winning the War in Your Mind by Craig Groeschel
Notes
A 2024 poll from the American Psychiatric Association found that one in three Americans feels lonely every week.
“God is always with us,” but …
Without a doubt, God was on the Israelites’ side.
All the Israelites grumbled against Moses and Aaron. (Numbers 14:2)
God was with them. They weren’t with God.
“Be strong and courageous, for you must go with this people into the land that the Lord swore to their ancestors to give them, and you must divide it among them as their inheritance.” (Deuteronomy 31:7)
“The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” (Deuteronomy 31:8)
God has already faced the impossible loneliness you face.
DISCUSSION QUESTIONS
How do you encourage someone who is lonely? Read these 7 helpful ideas. https://christianfamilysolutions.org/2024/05/06/love-for-the-lonely/
Purchase and read Lonely Less: 6 Steps to a Less Lonely Life by Pastor Mike Novotny from Time of Grace. You’ll learn practical steps to help you find joy in God’s daily presence, build bridges in your family, fight for face-to-face friendships, and share the love you want to receive.
Dig and Discuss—Read Numbers 14. The chapter begins and ends with rebellion against the Lord; what evidence reveals that to be true? What makes the actions of Joshua, Caleb and Moses so courageous? What is similar or different between a child’s timeout and God’s description of the next 40 years for the Israelites?
True or False—Loneliness is a sin.
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